Deeper relationships.
A stronger self.
A fuller life.
Adam Piddington Psychotherapy provides relational psychodynamic therapy in Seattle for individuals and couples who want deeper, more authentic relationships. Together, we'll explore the patterns that keep you feeling disconnected so you can experience more fulfilling connections with yourself and the people you love.
You long for relationships where you can be fully yourself—not just competent, dependable, or successful, but known. You want connection that feels genuine, not managed.
You've built a successful life. Now you want to feel alive.
Information can change the way you think. Relationships change the way you live.
Change happens through both insight and experience. As we explore what's happening beneath the surface, you'll begin to understand the patterns that have shaped your relationships while experiencing a different way of being with another person. Therapy becomes a place where curiosity replaces judgment and authenticity replaces performance. From there, lasting change becomes possible.
-
Insight is valuable, but transformation happens in relationship. Therapy isn't about collecting ideas or learning the right answers. It's about being known by another person, recognizing your patterns in real time, and discovering new ways of relating that extend far beyond the therapy room.
Meet Adam
I'm Adam Piddington, a relational psychodynamic therapist in Seattle specializing in therapy for individuals and couples seeking deeper, more authentic relationships. I work with people who are successful in many areas of life but find themselves feeling disconnected, anxious, or lonely beneath the surface.
Together, we'll explore the patterns that shape the way you relate to yourself and others. My goal is to create a space where you can be fully known, develop a stronger sense of self, and build relationships that feel more secure, meaningful, and alive.
Services
Individual therapy for becoming more fully yourself.
From managing life together to truly experiencing each other again.
Gottman Trained Therapist ✓
Specialties
Each specialty reflects a different struggle, but my focus remains the same: helping you understand yourself more deeply, strengthen your relationships, and create lasting change that goes beyond symptom relief.
How To Get Started
Begin your therapeutic journey with a one on one session where we will set the foundation for meaningful progress.
Schedule a 15-minute phone call with me to assess your needs and explore how I can support your mental health goals.
Free Consultation
Taking the first step can be hard. I care about the details and following a pace that works for you.
Intake Paperwork
Complete online forms through the client portal. This helps me understand your needs before we meet.